Pure . Balance . Strength . Endurance
We have one mission - getting you out doing what you love most. The On Pointe Pilates class models are designed to help you achieve your fitness goals whether you're running a marathon or recovering from injury. That is, after all, what Pilates was made for.
On Pointe Pure
On Pointe Pure delivers challenging pilates technique in it's purest form. By no means will this class be easy. Take your pilates to the next level with this slow burn - trust us, your abs are going to shake. This class is open to all levels, in particular, those who are new to pilates. This is a great way to get used to the equipment in a comfortable manner and help you understand the technique behind Pilates. Limit of 5 people per class; reformer, chair, or tower..
On Pointe Balance
Have you ever wanted to walk on a balance beam, stride better in stilettos, or simply be able to stand on one foot? On Pointe balance will challenge your body to move better inside the studio and out. Get ready to work multiple muscle groups at the same time to perfect your coordination and balance. This class is open to all levels. Limited to 5 people per class - if you're feeling a little wobbly, your instructor will be right there to help.
On Pointe Strength
On Pointe Strength is here to build you up- in true Pilates fashion of course. This class will bring you closer to a strong body with challenging, static holds (think planks, squats and more). Again, Pilates will never bulk you up, but this class is designed to push you a little harder. You will have more reps or heavier weight to challenge your body while keeping your form on pointe. Modifications are always given so always let your instructor know if you have limitations. This class is back safe. Limited to 5 people per class.
On Pointe Endurance
Are you ready to sweat?! Get ready for pilates... with a kick. There will be quick transitions, more repetitions, jumpboard, and advanced moves. If you are new to pilates, we highly recommend you experience 4 of our other classes prior to joining this one. If you are new to the studios but are a Pilates regular, you are more than welcome to join. Just remember, this is not your average pilates class. You will sweat, you will fatigue, and you will be sore tomorrow (in all the right places).